Find Your Body Type

1. How would you describe your natural body build?

I’ve always been thin and find it hard to gain weight I have a balanced, medium build I gain weight easily and have a broader build

2. What does your skin usually feel like without applying anything?

Dry, rough, or flaky Warm, sensitive, or prone to redness Soft, smooth, slightly oily

3. Which description matches your natural hair the closest?

Dry, frizzy, or breaks easily Fine, soft, may thin or grey early Thick, dense, often oily

4. How is your appetite on a normal day?

Irregular, sometimes I forget to eat Strong, I get hungry on time Slow, I can skip meals easily

5. Which weather affects you the most?

Cold and windy weather bothers me Heat makes me uncomfortable Humidity or damp weather affects me

6. How would you describe your natural sleep pattern?

Light sleeper, easily disturbed Moderate sleep, sometimes interrupted Deep and long sleep

7. What does your scalp feel like a day after washing your hair?

Dry, tight, or flaky Warm, sensitive, or irritated Oily, heavy, or sticky

8. What is your main hair concern right now?

Dryness or breakage Hair fall or early greying Oiliness or buildup

9. How does your energy feel throughout the day?

Fluctuates, highs and crashes Strong but burnout Low or sluggish

10. After eating, how do you usually feel?

Bloated or gassy Acidic or warm Heavy or sleepy

11. When under stress?

Anxious Irritated Withdrawn

12. Physical discomfort?

Dry joints Heat or inflammation Heaviness

13. What are you currently trying to improve the most?

Hair and scalp health Energy, stamina Immunity Weight or metabolism Blood sugar Sleep / mental clarity Pain / inflammation

14. Which issue affects your daily life the most?

Hair fall Fatigue Frequent illness Weight gain Blood sugar Stress / sleep Joint pain

Dosha Test